In this tutorial, we will show you how to create Thor's Bifrost teleportation effect using Adobe After Effects. Follow these steps to achieve this powerful visual effect.

**Step 1: Prepare Your Footage**
Record a clip where you are being beamed up, a clean plate of the exact same location, and a dist wave from Action VFX. Import all these assets into Adobe After Effects.

**Step 2: Create a New Composition**
Create a new composition in Adobe After Effects and drag the dist wave footage into it. Adjust the background and colors to match the scene.

**Step 3: Add Smoke Elements**
You can add smoke elements by importing smoke footage or creating your own smoke effect. Position the smoke elements in your composition to enhance the teleportation effect. Mask some parts of the footage to blend the smoke seamlessly with the scene.

**Step 4: Import Your Beamed-Up Clip and Clean Plate**
Import the clip where you are being beamed up and the clean plate into your composition. Set a marker to identify your position before you start masking.

**Step 5: Mask Yourself from the Footage**

1. Select the clip where you are being beamed up.
2. Use the **Ellipse Tool** to create a mask around yourself. Adjust the mask to fit your outline accurately.
3. Feather the edges of the mask to blend it smoothly with the background.

**Step 6: Apply Time Remapping**

1. Select the beamed-up clip and go to **Layer** > **Time** > **Enable Time Remapping**.
2. Create keyframes to speed up the impact moment of the teleportation. Adjust the timing to make the effect more dynamic.

**Step 7: Add Fractal Noise Effect**

1. Create a new solid layer and apply the **Fractal Noise** effect by going to **Effect** > **Noise & Grain** > **Fractal Noise**.
2. Adjust the settings to create a dynamic and turbulent effect that will simulate the Bifrost energy.
3. Change the blending mode to **Add** or **Screen** to integrate it with the background.

**Step 8: Fine-Tune and Add Additional Effects**

1. Adjust the colors, brightness, and contrast of your elements to match the overall scene.
2. Add motion blur to the masked layer to make the movement more realistic. Enable **Motion Blur** for the layer.
3. Use additional effects like **Glow**, **Lens Flare**, and **Particle Systems** to enhance the teleportation effect.

**Step 9: Render and Export**
Once you are satisfied with the effect, render and export your composition. Go to **Composition** > **Add to Render Queue** and choose the appropriate settings for your final output.

For a detailed, step-by-step guide on creating Thor's Bifrost teleportation effect using Adobe After Effects, watch the full video tutorial.